8 Week Journal/Workbook
Where are my journal addicts at??? (I’m raising my hand with you right now)
I LOVE an opportunity to reflect and empty my mind. I love it even more when there’s purpose and guidance.
I created this journal to enhance the experience of The Mental Health Reset: A Mindset Transformation Course so participants can put what they’re learning into practice. It’s a great practice separate from the course as well, so I invite you to engage with it even if you don’t do my course!
I kept it simple yet highly intentional. This will be best experienced if you download AND print, although you can certainly use the prompts and answer them in a journal you already have.
**If you intend on working with me via The Mental Health Reset, do not purchase this! It comes with the course.
Thank you SO much for supporting my small one-woman business. It will always mean the world to me.
XOXO
Chels
Where are my journal addicts at??? (I’m raising my hand with you right now)
I LOVE an opportunity to reflect and empty my mind. I love it even more when there’s purpose and guidance.
I created this journal to enhance the experience of The Mental Health Reset: A Mindset Transformation Course so participants can put what they’re learning into practice. It’s a great practice separate from the course as well, so I invite you to engage with it even if you don’t do my course!
I kept it simple yet highly intentional. This will be best experienced if you download AND print, although you can certainly use the prompts and answer them in a journal you already have.
**If you intend on working with me via The Mental Health Reset, do not purchase this! It comes with the course.
Thank you SO much for supporting my small one-woman business. It will always mean the world to me.
XOXO
Chels
Where are my journal addicts at??? (I’m raising my hand with you right now)
I LOVE an opportunity to reflect and empty my mind. I love it even more when there’s purpose and guidance.
I created this journal to enhance the experience of The Mental Health Reset: A Mindset Transformation Course so participants can put what they’re learning into practice. It’s a great practice separate from the course as well, so I invite you to engage with it even if you don’t do my course!
I kept it simple yet highly intentional. This will be best experienced if you download AND print, although you can certainly use the prompts and answer them in a journal you already have.
**If you intend on working with me via The Mental Health Reset, do not purchase this! It comes with the course.
Thank you SO much for supporting my small one-woman business. It will always mean the world to me.
XOXO
Chels