Take control of your fitness

You used to be SO active.
Then life…lifed.
Every week, month, year you say you’re gonna get back into it,
but something always comes up.


Every time you ride a wave of motivation
and think about starting your fitness journey back up
“for real this time,”
your self doubt doubles down…

Is this the right plan for MY goals?
What if I miss a day?
Am I going to see results?
Am I doing this right?
Is this a mistake?!
How do I know I can trust this trainer?

You ask these valid questions
because you’ve already done the
challenges, programs, classes - only to experience
No results.
Not enough support.
Aches & pains cutting workouts short.

Getting a taste of success but ultimately fizzling out + not knowing
how to sustain the behaviors, workouts, or lifestyle.

THE BURN OUT IS REAL

real talk…

Let’s end this cycle.

No more wasting time. 

❌ No more second-guessing yourself. 
❌ No more confusion, overwhelm, or burnout. 
✔ It’s time to take control.

WHAT IF I TOLD YOU…

This is the last fitness program you’ll ever NEED?
Like… anything you do after this will strictly be for fun.

Imagine this…

No more "Am I doing this right?!" – You KNOW you are.

No more “What if I fail?” – You won’t, because success is BUILT into this.

No more on-again, off-again rollercoaster – You’re in this for the long haul,

you now crave exercise and feeling unstoppable is your new normal.

SOUND TOO GOOD TO BE TRUE?

It’s not.

Text excerpt discussing the importance of choosing to work out for mental comfort and well-being, emphasizing the positive impact on mental health and decision-making.
Close-up of a motivational text message describing a person's positive experience with fitness and expressing love and gratitude, ending with a series of smiling emojis.
A text message expressing gratitude and love, including a red heart emoji.
The image contains a testimonial about personal growth through a 12-week program, mentioning a person named Chelsy who helped improve injuries, beliefs, and confidence in movement.
Screenshot of a motivational message celebrating a one-year anniversary of a fitness program, highlighting progress in lifting weight and dedication to working out.
Text about feeling strong and confident after starting a new fitness program, despite only wanting to lose weight and get in shape.

Hypefit Method is designed to make you strong, confident, and genuinely stoked about your fitness journey—whether you’re at home or in the gym.

We go so much deeper than just great exercise prescription (although that IS epic too 😏)

This isn’t about following another premade plan. 

This is about learning how to train in a way that fits your life, works for YOU, and actually sticks forever.

MINDSET CHANGES EVERYTHING

I’ve taken hundreds of women through this journey, and let me tell you—

I know exactly what milestones you’re going to hit before you do.

I know when motivation dips.

I know when you’ll start doubting yourself.

I know when things will feel tough.

That’s exactly when I ramp up the energy, accountability, and support.

OKAY OKAY

I’M IN,

WHAT IS IT?!

Woman in workout clothes on hands and knees looking at a laptop on the floor, with a small brown dog sitting nearby, in a home gym with exercise equipment and a window with sheer curtains.

Welcome to your next 90 days: A deep dive into feeling fit, capable, & hot forever

✔ 3-4 guided workouts/week:
I give you perfect progression options & dish out my most potent, memorable cues so you get the MOST out every single movement you do. YUM.

✔ Mindset mastery techniques:
Get motivated on demand (yes really!), dial up your confidence, & never feel discouraged. This is transformative.

✔ Performance-based testing:
Compare your day 1 to day 90 and never discredit your progress again. You will blow yourself away.

✔ Community of hype women:
Accountability, connection, and energy with like-minded women?! What more could you ask for? This is helps with motivation & showing up in ways you’ll love.

All of *gestures wildly at…everything* this is going to change your entire relationship with exercise.

We’re not just talking about discipline in all the ways you’ve already heard or common acronyms like S.M.A.R.T goals,

we’re going way, way DEEPER

We are…

  • Overcoming self-doubt — so you stop second-guessing yourself.

  • Rewriting limiting beliefs — that keep you stuck in the same cycles.

  • Building a long-term habit— so motivation lasts + keeps giving you results.

  • ENJOYING THE PROCESS — instead of chasing an obligatory end result.

Because fitness isn’t just physical—it’s emotional and deeply personal.

LET’S BREAK IT DOWN 

Here’s exactly what you get ➨

  • YES! I'm working out WITH you!

    No more guesswork like…at all.

    Follow a structured week-to-week plan that teaches you how to progress, lift safely, pivot when needed, and build real strength in real time.

    You’ll get 2-4 workouts a week and my guess is you’ll choose to do the higher end of that number because you will be craving each one!

  • You’ll know EXACTLY what to do and how to do it. No more awkward gym or home moments wondering if you look as lost as you feel.

    With follow along videos, additional self-study tutorial videos, AND the ability to submit your OWN videos when desiring personal feedback, this whole thing is fail-proof.

  • Train at home or the gym with workouts designed to fit your lifestyle, schedule, and energy levels.

    You get to choose which days you workout.

    You get to choose where.

    Fitness should fit your life, not the other way around.

  • Stay engaged, inspired, and on track with deep mindset work and real behavioral change strategies.

    Fitness IS emotional & deeply personal. It would be a crime to devote yourself to your goals only to find yourself white-knuckling your way through the inevitable mindset blocks we ALL experience.

    In this program, you get to learn real strategies on how to stay motivated, practice discipline, be flexible, and develop a positive relationship to exercise.

  • You’re never alone in this.

    Hypefit Method is hosted within an app where EVERYONE who has ever done and is currently doing the program can be hanging out (virtually).

    This means you get access to a community of women who are in it with you. This community will be a place you can access forever — think of it like your one stop shop for fitness.

    There’s an On-Demand Library of MORE workouts outside of the Hypefit Method program.

    LIVE events (sometimes with special guests)

    Educational material.

    And, of course, ME! This is the space I get to coach you in any time you have questions!

THE RESULTS?

Oh, just your entire life changing.

✅ Feel hot, confident, and capable for the first time in… HOW long?!
✅ Walk into your workouts knowing EXACTLY what to do & HOW to do it well.
✅ Save time – no mandatory commutes (unless you love a gym!).
✅ Kick that imposter syndrome at the gym – KNOW you belong there.
✅ Ditch the all-or-nothing mindset – you’ll actually crave this.
✅ Shift your entire approach to fitness—this isn’t just about workouts, it’s about lasting transformation.

Hypefit Method isn’t another fitness program. 

It’s the start of a whole new way of thinking, training, and being.

Are you ready to feel STRONG, CLEAR, and in CONTROL of your fitness — for good?

Line graph titled 'Fitness Program Journeys' showing success over the stages of a fitness program for two methods: 'HYPEFIT METHOD (high touch)' in red and 'EVERYTHING ELSE (low touch)' in yellow. Success increases for the high touch method and decreases for the low touch method, as the stages progress from start to forever.

I completely understand. As a consumer myself I too am weary of people selling a service

(read: I’ve been bamboozled a few times 😅).

I’m not going to chase, cold call, or slide into your DMs. I’ll let you take the reins on your life decisions; You can email me any questions you may have whenever you’d like:

STILL ON THE FENCE?

LET’S GET STARTED…

“A year from now you’ll wish you had started today”
— Karen Lamb

I can talk about my own program for DAYS, but don’t just take it from me…

here’s what everyone is saying:

Testimonial about fitness progress, highlighting increased confidence, self-esteem, and mental benefits from working out, with specific mention of achieving more within two months than decades of previous gym efforts.
Screenshot of a positive testimonial praising Chelsy's online fitness program, mentioning her enthusiasm, progress in strength and confidence, and recommending her services.
A review or testimonial about Chelsy, praising her knowledge, feedback, and coaching methods, mentioning her balanced technical and experiential cues.
Screenshot of a text message expressing gratitude and emotional connection to an alumni coaching program, with sections of the message underlined in red.
Text message discussing progress after a workout, expressing excitement for increased strength and confidence.
A person taking a mirror selfie wearing a white shirt with red sleeves, black pants, and standing near a plant in a room with a mirror and a door.
Close-up text of a positive affirmation or reflection about personal growth and gratitude.
Text message praising physical fitness progress, confidence, and skin appearance.
A screenshot of a text message expressing feelings of strength, improved fitness, reduced stress, better sleep, and positive results from recent workouts and health efforts.
Text message expressing excitement for new clothes, a journey, and positive feelings about results.
A screenshot of a text message or post expressing ongoing progress, accountability, and positive feelings about a program or commitment.
Text message expressing gratitude for a fitness program, mentioning personal progress, confidence building, and satisfaction with the program.
A screenshot of a text message expressing excitement and confidence about achieving fitness goals and feeling proud of progress.
Text message stating, "It might be a bit early to say this, but this might be the single greatest thing I have done for myself in a long time. Thank you" with a red heart emoji, timestamped at 8:30 PM.
A text post describing a positive fitness and cardio experience at Stowe, expressing happiness and motivation, with smiley emojis at the end.
A message expressing gratitude for grounding the writer in reality and highlighting the difference between internal perceptions and external appearances.
Text message discussing feeling like gaining muscle and enjoyment from exercises.
Screenshot of text review praising Chelsy's knowledge, teaching style, and helpfulness in coaching.
Text review praising Chelsy for her enthusiasm, knowledge, and ability to help others grow through personalized online fitness programs, highlighting her expertise, motivation, and dedication.
Clipboard or screen displaying a text message about feeling strong and changed after starting a fitness program.
Text message expressing feelings of strength, touch with oneself, positivity, and feeling blessed to work with someone.
Close-up of a printed or digital text message expressing gratitude and positive feelings after a workout.
Text excerpt about personal growth, fitness commitment, and gratitude towards a coach named Chelsy, highlighting challenges with illness, motivation, and transformation through a program.
A review of a fitness program, describing its benefits, personal experience, and pride in the progress made, with mention of a supportive spouse and the individual's increase in strength and confidence.
IMG_4233.jpg
Screenshot of a heartfelt message praising a fitness coaching program, expressing gratitude for personalized coaching, confidence building, and community support with an emoji kiss.
Text excerpt discussing the value of having a knowledgeable personal trainer for targeted strength-building and movement goals.

Start Today

Start Today

Hypefit Method

A person doing yoga in a living room during a virtual workout session, viewed from behind, on a blue yoga mat with a laptop showing multiple people exercising on a video call, alongside a water bottle. Large windows and houseplants are in the background.